Latest Posts

Come Let Me Show You: God’s Promise for our Children

@audreycfrank “Mommy, come see this! Look at this!”  In her excitement, my young daughter forgets I am driving as she pores over her doll magazine in the backseat, wishing to share everything with me.  “This doll has her own spaceship, Mommy!” she exclaims. “Look! Look!” I peek in the rearview mirror while trying to keep my car safely between the lines on the road. Her enthusiasm is contagious and I find it very difficult to… Read More

Worth the Risk

@audreycfrank This week the world held its breath as teams worked tirelessly to rescue twelve children and their soccer coach from deep beneath a mountain in northern Thailand. One volunteer, a former Thai Royal Navy Seal, gave his life when he was overtaken by a flash flood, his oxygen supply not enough to sustain him in the powerful waters. An expert diver, avid runner, and cyclist, he was trained and equipped with the highest possible… Read More

How to Face Bad News

@audreyfrank I journeyed to an unknown land Far across the sea. I stood upon the darkened shores, I heard the ocean breathe.   I listened for the sound of hope, but Everything was still. I wondered if the sun would rise, This new realm to reveal.   I was afraid, my heart grew faint, This place was not my rest. In panic, I searched troubled skies For someone who would help.   I did not… Read More

The Only Way to Really Change Your Mind

@audreyfrank I went to bed with Condemnation and woke up with it the next morning. It had started in the place of self-scrutiny, with the instruments we all like to use to measure ourselves. Beauty, Success, Energy, Health, Finance: Fill in your own tool. I had measured and weighed my Self and did not like what I saw. By the time I fell into bed I was exhausted and weighed down like an anchor chained… Read More

How to Walk Through Criticism

The critic stood on a ridgeline, high above the dusty road where King David and his mighty men walked. Foam gathered in the corners of his mouth as he shouted down curses in the name of the Lord on the king. With cracked and calloused hands, the critic grabbed the nearest rocks and pummeled David and all his men with stones. "Get out! Get out, you man of blood, you scoundrel!” (2 Samuel 16:7, NIV)… Read More

Crushing Life or Being Crushed By It?

@audreycfrank Admirers eagerly pressed forward as the beautiful actress swept through the adoring crowd. “She is crushing life,” one said, eyes glowing with a dreamy mix of veneration and envy. A rumored yoga expert, clean eater, human rights activist, and size 2 waistline, this woman seemed to have everything. Even the very shoes she wore sold out online within five minutes, purchased by young girls and middle-aged women wishing to somehow capture a bit of… Read More

Seen and Known

I see you. I see your pursuit of worth. The way you try to walk without stumbling in those high heels. The nervous flutter of hands smoothing your dress, the careful way you styled your hair. I hear you comment self-consciously about whether or not your Chacos should really be worn with a floral dress. I see the lightweight scarf you chose for your hijab, hoping it might breathe just a little in the pressing… Read More

Speak Your Beautiful Heart: Becoming Real

@audreycfrank.com Trust in him at all times, you people; pour out your hearts to him, for God is our refuge. Psalm 62:8, NIV Since I was a child, I have had an inordinate desire to talk to someone. Growing up in abuse and trauma, one of the first lessons I learned was not to talk to anyone. [tweet_box design="default" float="none"]Silence is one of the punishments of shame, and one of the most difficult habits to… Read More

Motherhood is a Pilgrimage

According to the dictionary, a pilgrimage is a journey to a sacred place. Whether you are a mother who only held your child briefly in your womb, a mother who has outlived her children, a mother who is striving alone to raise children in a frightening world, the mothering journey is sacred, holy. We find in Psalm 84 a map for the pilgrimage of motherhood. Upon close examination, we discover that it makes a large… Read More

Shame Disarmed

disarm: take a weapon or weapons away from (a person, force, or country); remove the fuse from (a bomb), making it safe; deprive of the power to injure or hurt. (New Oxford American Dictionary) I am heavily armed at all times. My weapons are both visible and concealed, and I am careful to wear them at all times. Over time I have collected quite an arsenal. Performance is my nuclear weapon, carefully engineered to obliterate… Read More