Tagged: mental health

Rejoice in the Lord always. Again I say, rejoice!  Philippians 4:4 When I can’t feel my feelings, even in times that should evoke joy, it might be a sign of something deeper going on. Paul can repeat his command two or twenty times, and it won’t get through to a brain that has been anesthetized by pain and sorrow. In long seasons of endurance and suffering, we shut down our emotions to survive. The amygdala, that tiny yet mighty bundle of nuclei deep in the brain, is no favoritist. In times of trauma, all feelings power down—not just the difficult ones, but the happy ones too. A physiological mercy, this enables us to press on through crushing circumstances. But once better days come, when danger… Read More

Now after Jesus was born in Bethlehem of Judea in the days of Herod the king, behold, wise men from the east came to Jerusalem, saying, “Where is he who has been born king of the Jews? For we saw his star when it rose and have come to worship him.” Matthew 2:1-2 Jesus’ birth ushered in a new beginning for humanity. But with new beginnings comes the need for wisdom. Even the holy family needed wisdom. Jesus, the Savior of the world, was their child. But this did not exempt them from total dependence upon God for wisdom. It made their need for wisdom more critical. There are seasons in life when we are sojourners. A sojourn is a temporary stay, a time of… Read More

Take heed, and be quiet; do not fear or be fainthearted. Be still, and know that I am God. Did I not say to you that if you would believe you would see the glory of God? He will not be afraid of evil tidings; his heart is steadfast, trusting in the Lord. His heart is established. -Isaiah 7:4, Psalm 46:10, John 11:40, Psalm 112:7-8 “He will be fine,” said the innkeeper, “Mothers always worry the most.” You don’t know our story, I thought wearily as I set my luggage down. Five hours and three hundred miles earlier I’d been sitting in a parking lot, immobilized. Unable to leave my youngest son behind until I’d made a decision. Would I trust the Lord? After a… Read More

Then Job answered and said, “I have heard many such things; miserable comforters are you all.” Job 16:1-2 In your desire to comfort the broken-hearted, beware of becoming a Scripture basher. I sat rigid on the couch as my friend scolded me. “You’ve got to have faith. After all, faith is the substance of things hoped for, the evidence of things not seen. God rewards the faithful. Without faith, we can’t please God.” Rushing to the bathroom, I lost my breakfast.  Pregnancy hormones still raged through my body, betraying me, as if they did not yet realize I no longer carried a little life inside. My still-swollen stomach now drooped in grief. I’d thought we were past the danger zone. Almost four months.  Now I… Read More

Helping others heal is a tender task. How many could be healed of heart wounds if we took the time to learn how to respond? Jesus invites us to be First Responders. Read Part One of this series by clicking here.  Now there is in Jerusalem by the Sheep Gate a pool, in Aramaic called Bethesda, which has five roofed colonnades. In these lay a multitude of invalids—blind, lame, and paralyzed. One man was there who had been an invalid for thirty-eight years. When Jesus saw him lying there and knew he had already been there a long time, he said to him, “Do you want to be healed?” The sick man answered him, “Sir, I have no one to put me into the pool… Read More

Everyone was settling down for sleep, but the old woman had to talk to the teacher. What she’d heard tonight was earth-shattering. Mind-blowing. Life-changing. Filth removed, disgrace transformed to honor, rejected now accepted? The story of the sick woman and Jesus was unlike any of the stories told in her tribe. The flickering firelight deepened the rich, warm espresso of her wizened face as she leaned close to the storyteller. “Thank you.” Like the woman reaching her hand out to touch Jesus, she paused to gather her courage for the next words. “I always knew I could be forgiven. But I never knew I could be clean.” To learn more about this woman’s story and how you can be made clean, get your copy of… Read More

It is a truth universally acknowledged that humanity often finds lies easier to believe than truth. -Audrey Frank Arresting in their beauty, her brown eyes were gracefully framed by long eyelashes and a carefully drawn line of kohl along the upper lids. I momentarily forgot I was at a surgical clinic, my team’s purpose to repair facial deformities. I saw no deformity in this beautiful young woman. But she had not yet removed the cobalt blue scarf that draped over her hair and face, hiding her complete visage from view. “Peace be upon you and may God give long life to your parents,” she said in greeting. “Could you have mercy on me and see me alone?” I sensed the shame and urgency in her… Read More

Yet the news about him spread all the more, so that crowds of people came to hear him and to be healed of their sicknesses. But Jesus often withdrew to lonely places and prayed.Luke 5:15-16 Withdrawing may seem a strange subject during a global pandemic when humans are already withdrawn across the world. But in some ways, forced physical withdrawal has fostered the opposite effect: a frenzied drawing near in non-physical ways. Texting, tweeting, Tik-Toking, You-Tubing, Zooming, and FaceTiming are at an all-time high. But the relief digital platforms offer during a time of social distancing is quickly fading. We are physically distancing, but not truly social distancing. Social engagement is thriving, and not necessarily in healthy ways.  Social media has become a cesspool teeming one minute… Read More

Come, let us return to the LORD. He has torn us to pieces but he will heal us; he has injured us but he will bind up our wounds.Hosea 6:1 For he wounds, but he also binds up; he injures, but his hands also heal.Job 5:18 I unwrapped the thick bandage slowly, carefully. As it unraveled deeper, closer to the wounds, I could see the blood, my child’s blood, staining the fabric, sticking. The familiar, tingling tunnel vision started and I took a deep breath. I could not faint this time.  Body, don’t betray me. I need to be strong.  I steadied my hands and got to work. You see, in the process of healing the deepest wounds, they must be tended daily. They must… Read More

for sw, my safest person The floods have lifted up, O Lord, the floods have lifted up their voice; the floods lift up their waves. The Lord on high is mightier than the noise of many waters, than the mighty waves of the sea.Psalm 93:3-4, NKJV I watched the helicopter rise from the hospital helipad, each thunderous throb of its propellers coursing through my body like a terrible shockwave. We were sitting in a beautiful garden outside the hospital while our son slept on the tenth floor. The sun shone warmly and a magnificent hydrangea bush nodded in the gentle breeze beside us. But I was not present. I was in the dark, standing on a lonely platform looking up into the night sky seven… Read More