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When I Can’t Feel My Feelings
Rejoice in the Lord always. Again I say, rejoice! Philippians 4:4 When I can’t feel my feelings, even in times that should evoke joy, it might be a sign of something deeper going on. Paul can repeat his command two or twenty times, and it won’t get through to a brain that has been anesthetized by pain and sorrow. In long seasons of endurance and suffering, we shut down our emotions to survive. The amygdala, that tiny yet mighty bundle of nuclei deep in the brain, is no favoritist. In times of trauma, all feelings power down—not just the difficult ones, but the happy ones too. A physiological mercy, this enables us to press on through crushing circumstances. But once better days come, when danger… Read More
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A Multitude of Invalids: Helping the Wounded, Part One
Hi friends, I just had the honor of completing a training experience with the Trauma Healing Institute under the gentle and joyful teaching of Diana Spann, Steve Moses, and Susan Ryan. My goal was to gain training and certification to lead trauma healing groups. What I encountered was the healing of my own heart wounds, help processing trauma and burnout in my life, and the incredible gift of a new community of comrades who now will help me help others. In the coming weeks, I will be processing what I learned through my writing. I pray it helps you heal, too. That is the heart of the Wounded Healer for all of us. Now there is in Jerusalem by the Sheep Gate a… Read More